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Everyday Discipline

Sep 29, 2022

Today's Principle: There are 5 core things I focus on with my fitness that have me at 9.2% body fat at 44 years old.  


Sep 27, 2022

Today's Principle: If you can't learn from someone else's mistakes, you'll before forced to make them yourself.  


Sep 23, 2022

Today's Principle: It sucks when you have to take your own advice, but it's the best advice you can get


Sep 21, 2022

Today's Principle: Everyone talks about change, but few pull it off.  Those who do are in one of four categories.


Sep 20, 2022

Today's Principle: Learning the skill of sales and marketing won't help unless you nail the other two factors I talk about in this episode.